Another year, another New Years promise .. If only, this time, it might be different? Are you feeling inundated by both of your own and others expectancies for the festive period?
Social anxiety and panic attacks are more common in people who have a genetic disposition towards these disorders. They are not the result of other mental problems or abuse of substances. Social anxiety disorders are known to start as a person enters their teenage years, though they can occur at any time in life.
Do I have social anxiety and how do I find out? Social phobia is an anxiety disorder. Someone with social phobia manifests symptoms of anxiety. Here are some tips for dealing with social anxiety disorder to help you discover your anxiety levels.