Social anxiety disorder describes the anxiety of being judged in social situations and when speaking to other people.
Social anxiety disorder is also called a social phobia.
Everyone stresses gets restless and worried, feels certain anxieties, and experiences apprehensions. To a certain level, anxiousness is healthful as it empowers the body to respond to specific stimuli and take to activity or perform far better. So long as the sensation is relative to this situation or issue at hand, it’s normal.
Social anxiety medication and what you need to know about it before you consider taking any medicine for your social anxiety. Medication is helpful for many ailments but should you take medicine for social anxiety? There are advantages and drawbacks so let us examine them in detail.
So you find it hard to fall asleep. And you suffer from anxiety problems.
Well did you know that there is a common connection between anxiety and insomnia?
I bet you are surprised to hear that.