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Social anxiety disorder describes the anxiety of being judged in social situations and when speaking to other people.
Social anxiety disorder is also called a social phobia.
Everyone stresses gets restless and worried, feels certain anxieties, and experiences apprehensions. To a certain level, anxiousness is healthful as it empowers the body to respond to specific stimuli and take to activity or perform far better. So long as the sensation is relative to this situation or issue at hand, it’s normal.
So you find it hard to fall asleep. And you suffer from anxiety problems.
Well did you know that there is a common connection between anxiety and insomnia?
I bet you are surprised to hear that.
Do you want to learn how to cure social anxiety?
You have tried everything, but nothing works.
Imagine what it would be like to be completely free of social anxiety symptoms.