Social Anxiety Answers
Fighting social anxiety
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Hope you had a wonderful weekend!
I noticed that you have some great information on your site about mental health. In light of that, I wanted to let you know about the work my team is up to. Our primary mission is promoting sleep health awareness, and most recently, we’ve explored how people with mental illness who experience issues of sleep duration and sleep quality can get a better night’s rest. Check out our in-depth guide here:
I’d love to see our guide included here https://socialanxietyanswers.com/fighting-social-anxiety/ or anywhere else you feel is appropriate.
If I accidentally emailed the wrong person or if you have feedback about Tuck, please let me know. Looking forward to hearing from you!
All the best, Kayla
Hi Kayla, That is a great article on the importance of sleep in relation to anxiety disorders. Thank you for drawing attention to it.
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