Another year, another New Years promise .. If only, this time, it might be different? Are you feeling inundated by both of your own and others expectancies for the festive period?
Social anxiety and panic attacks are more common in people who have a genetic disposition towards these disorders. They are not the result of other mental problems or abuse of substances. Social anxiety disorders are known to start as a person enters their teenage years, though they can occur at any time in life.