Category Social Anxiety Help

how to survive depression

How To Survive Depression And Anxiety

Social fear is an aberrant fear of public humiliation or embarrassment which can happen, in severe cases, just when you enter any social environment, or in certain cases like when you have to do a show or speech. How To…

social anxiety phobia

Festive Social Anxiety Phobia Nightmare

Another year, another New Years promise .. If only, this time, it might be different? Are you feeling inundated by both of your own and others expectancies for the festive period? Does the upcoming prospect of social gatherings cause you…

social anxiety and panic attacks

Social Anxiety And Panic Attacks Are Cruel

Social anxiety and panic attacks are more common in people who have a genetic disposition towards these disorders. They are not the result of other mental problems or abuse of substances. Social anxiety disorders are known to start as a…

Best Treatments for Anxiety

Best Treatments For Anxiety To Help You Today

Currently, there are many types of treatments to combat anxiety. Following are some of the best treatments for anxiety to help you cope. Best Treatments For Anxiety 1. Medication Undergoing therapy for anxiety disorders will not immediately cure this disease,…