Famously known for his role as Captain Jack Sparrow in the International box office hit: The Pirates of the Caribbean series, Johnny Depp, unknowingly to most of his fans suffers from Social Anxiety Disorder.
Johnny Depp anxiety problems, particularly social anxiety, are hard to deal with for the great actor.
Social anxiety is the fear or unease of interacting with other individuals. This discomfort leads to feelings of being evaluated or being negatively judged by others.
This fear leads to avoidance or unwillingness to interact with people.
Before we look at the unusual case of Depp, let us first have a detailed look at the details behind social anxiety disorder.
IT IS THE WORLDS THIRD LARGEST MENTAL HEALTH PROBLEM
In the United States, it is estimated that 7% of the population suffers from the disorder, just next to depression and alcoholism. The prevalent rate of developing the disease is 13-14%.
This disorder has surprisingly risen in the 21st century. Much more than previous past studies and analysis had projected.
KINDS OF SOCIAL ANXIETIES
There are two kinds of social concerns. First is the distinct social anxiety; it entails anxiety about the fear of speaking in front of a group or audience.
Lastly, those who have general social anxiety are uncomfortable in almost all social situations, be it parties or gatherings; they tend to develop feelings of anxiety.
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Some of the signs that signify whether an individual has a social anxiety disorder.
Acknowledging these signs or being aware of it when it happens to you will help you understand your condition better.
It will also support future activities or engagements when you know what to expect. That will aid you in helping you normalize your disorder.
Sudden bursts of anxiety are experienced by individuals suffering from this disorder in the following situations:
- · Being introduced to another person
- · Being criticized or teased by an individual or a group
- · Having the spotlight on you – being the center of attention in a crowd or group
- · Having someone watching while you are doing something, raising the fear of being judged
- · When you are to engage a person in authority (Someone of prestige or who is important)
- · Instances that need you to engage with strangers be it at parties meetings or social activities
- · Disclosing feelings or emotions to a friend or a lover – sharing secrets of past heartaches to someone.
There is a certain level of detachment in individuals suffering from this disorder.
These may not include all the possible scenarios that would bring about anxiety in a person, but these are the most common ones.
Psychical manifestations that go with social anxiety disorder include an intense feeling of fear, sudden palpitation, sweating profusely, having a dry throat or mouth, muscle twitching in the face and neck in particular.
Now we look at the curious case of Johnny Depp Anxiety
Many famous actors share the same disorder as Depp.
Most of them are very professional when they act, hiding this disorder of theirs so that it does not interfere with their method of working or their professional work.
In Depp’s case, you can’t tell that he has anxiety while he brilliantly executes his lines on movies, it is clearer in his interviews and television appearances.
Sometimes, just by being in front of a crowd, he solicits a look of discomfort or in rare occasions, panic.
He is to be admired for his ability to do these interviews as anyone with social anxiety would appreciate. Interviews are difficult but extremely hard when you suffer from anxiety. Depp is certainly a good role model for anxiety sufferers because of all that he has accomplished so far, and by the way he deals with his anxiety regularly in the public gaze. It cannot be easy to do it but he does and is hugely successful in spite of his anxiety problem.
There are many interviews you can find on the internet suggesting anxiety ticks while someone is interviewing him.
Some gestures he does may seem rude to the interviewer but are merely just manifestations that his anxiety is building up.
Luckily for him, he is still operational during these engagements, able to address the objective of activities that either build-up his movie or merely basking in the limelight.
Who would have figured that Johnny Depp has such a disorder, from the broad and seemingly challenging roles he had portrayed in the past, with almost perfect execution.
The acting was a means for him to convert his anxiety to more creative and productive ways.
The result is the case for most actors having the same fate, but unfortunately for some, as soon as the lights are off, and the cameras aren’t rolling anymore, they revert to alcohol and drugs to help ease their anxiety.
A famous case of this is Heath Ledger, which has led to his death.
Johnny Depp Anxiety -How Did He Overcome It?
A good thing for Johnny Depp, he has constant access to his private therapists almost all the time, that includes being on movie sets ready to assist him in times that his anxiety would build up.
They would advise him on how to ease his anxiety when it builds.
They help him change his focus so that he could live one day at a time and doing what he values the most.
Depp is a classic role model for all individuals out there suffering from anxiety disorders; he can still professionally handle interviews and media obligations when he has to build the buzz around his movies quite well.
Depp also deals well with having to interact with fellow celebrities in parties that their production team holds.
Johnny Depp has learned to put a lid on his anxieties when he feels that it is building up at times.
He can relax and that helps him relieve the increased distress in his system.
Through a vigorous commitment to discipline himself to seeing an expert regularly, Johnny Depp hadn’t allowed his anxiety to get the better of him.
Instead, he has learned to channel this to his advantage through his world-class method acting skills we have seen in his illustrious career as an actor.
An advocate worth replicating not only in the showbiz industry but the whole world as well.
Johnny Depp’s Relationships
Johnny Depp’s romantic relations are inclined to be a little stressed.
He longs for novel experiences on one hand but feels limited or frustrated by circumstances on the other. Depp has a compassionate nature and automatically reaches out to folks short of help.
He’s also got an extremely firmly established inclination to need to boost ( or fix ) other individual’s lives, which can on occasion be aggravating to the individual that has no wish to be modified or helped in this manner.
He enjoys emotional force and is drawn to the puzzling, the unknown, and to threatening or challenging experiences which draw on all his inner resources.
Johnny can handle an emotional crisis very well, and he has an interest in the deeply attached roots of emotional issues and the way to cure them.
Johnny Depp insists upon bringing feelings between folks out into the open, for he would like real proximity and intimate contact in his relations, without obstacles or strategies.
Depp will derive more benefit in activities with others than by keeping to himself personally.
His acting and thinking are also profoundly affected by his feelings.
He likes to debate and also has excellent writing capability. Johnny likes to flirt and is probably going to have unexpected romantic relations that don’t always last.
Johnny Depp loves the variety and always is looking for novel experiences with people.
In love relationships, Johnny Depp is unswerving and trustworthy, particularly if he has got a warm, demonstrative partner.
He is terribly sensually orientated and wants masses of touching and physical sentiment.
Along the same line, for Johnny, sentiment, and caring must be voiced in discernible acts or service of some sort.
Significant and responsible, he attempts to carry the world on his shoulders and barely let other people know that he requires help and support.
Johnny wants to contribute something positive and loving to the world, and he would like to be known for his inventive gifts, or largesse.
Depp infrequently does something only for pleasure and can be terribly close-fisted and parsimonious.
Johnny Depp has a slightly excitable disposition and his moods and thoughts change speedily.
Enterprising, original and intuitive, Depp has an automatic correct understanding of a subject.
But maybe due to distressing separations in his early life, Johnny is awfully wary about becoming concerned in close relations and sharing his feelings.
He may become romantically concerned with folk who don’t value him or treat him properly.
Lessons we can conclude on the Johnny Depp Anxiety Problem:
- · Having an in-depth and technical understanding of the condition significantly helps the releasing process and stops the possible worsening of the condition
- · Enrolling in a social anxiety group allows you to see yourself in the perspective of a different individual that suffers the same condition as you do.
Using various activities like role-playing, acting, small talk, discussions, simple introductions, periods of question and answer, and the likes.
Imitate Johnny Depp anxiety tactics and keep improving.