It is quite likely that many of us could be suffering from various symptoms associated with social anxiety without being aware of it. Put in plain and straightforward words; it is a condition where people find it difficult to interact with other people. Discover what the best nootropic for social anxiety disorder is.
Best Nootropic For Social Anxiety
People often become too self-conscious and always are afraid that they will be negatively evaluated and judged.
This often makes them become withdrawn, and they start avoiding interaction with society and become introverts. They often suffer from embarrassment, depression, humiliation and a deep sense of inferiority complex.
Sufferers also feel that they are not adequately equipped to meet the needs of society. They start behaving irrationally in a crowd of people, but when they are alone, they are more composed and reasonable in their behavior.
It is a big problem, and according to medical experts, it could be the third-largest mental health care problem amongst thousands of people. Not only in this country but across the world. It is, therefore, essential to find solutions to it and nootropics are considered to be useful options. There are several nootropics, and we will have a look at a few of them. You could regard these as the best nootropic for social anxiety solutions for handling such problems.
How To Choose The Right Nootropics
Since there are some options to choose from the task could often become confusing and indecisive. However, there are some clear guidelines which if followed, could make the work of picking the right nootropic smooth and predictable. These guidelines include tolerability, safety, and affordability. Especially when you need to use them for extended periods. Keeping these factors in mind we will have a look at a few products which you could consider as ideal choices for managing social anxiety.
Bacopa is an Ayurvedic composition, and you can refer to it as Brahmi in the Ayurvedic parlance. It has its origins from India and is considered to be an effective mental tonic. Bacopa is known to be effective in relieving tension, helping better memory formation and also improving cognition. It also could help increase the levels of serotonin secretion and for efficient transportation of the same. It also has been able to help in positive mood development, and it also could increase levels of serotonin.
Matcha is a Japanese green tea which has a very high content of Theanine. L-Theanine is known to be a naturally-occurring amino acid which is present quite generously in Matcha. L-Theanine is known to be a well-established and proven neuroprotective agent. It increases the secretion of dopamine, serotonin and GABA and that too in various parts of the brain. When used with other stimulants like caffeine and amphetamines, it can work well. It also can reduce the side- effects associated with various other nootropic agents.
Inositol comes in the form of sugar, and Inositol is supposed to be very effective as far as cellular signaling is concerned. It also is a significant component of various cell membranes. It comes with nine types of molecules, and myoinositol is the most abundant. Previously, this was supposed to be a family of B vitamins.
However, this was proven wrong, and over a period, it was found that Inositol was present in various fruits, vegetables, and milk products. It can play a significant role in reducing the instances of panic attacks caused by social inhibition and could also play a prominent role in actually controlling and reversing the symptoms of OCD. Hence it is considered to be one of the best nootropics for social anxiety solutions.
Aniracetam belongs to the Racetam family, and it is well known for its ability to modulate AMPA receptors. It is known to be an excellent neuroprotective agent and is also capable of enhancing cognition amongst those who are stressed and tensed. It could also work for those who suffer from Alzheimer’s Disease and various other diseases and medical conditions which are neurodegenerative. You could also use it as a very effective antidepressant for treating social panic disorders. It also could be a potential anxiolytic. Hence when you take all the above factors into account, it could be excellent medicine for social anxiety both from the efficacy and tolerability viewpoints.
Coluracetam again is a Japanese nootropic, and it comparatively new when compared to other drugs. There are little clinical trials done on this product. It is known immediately to increase the high-affinity uptake of choline. Hence it could be effective for managing social stress factors. However, it may not be safe and tolerable, and therefore, there are questions raised about its overall suitability. However, in the case of emergencies, it is entirely possible that it could work well to treat severe symptoms associated with social anxiety. It may not be your best choice as the best nootropic for social anxiety.
Those who are suffering from ADHD symptoms and social anxiety symptoms could indeed find benefits using Fasoracetam. It is considered a safe and novel nootropic. It could work exceedingly well in managing short-term problems associated with social anxiety. Fasoracetam is also referred to as NS-105 and is supposed to be an excellent and useful product for enhancing cognition. It could have chronic anxiolytic impacts and therefore, should be used carefully.
According to mental experts and psychiatrists and psychologists, Tianeptine is one of the best TCA or tricyclic antidepressant available in the market today. It comes with a different and unique mode of action which is not available in other TCAs in the market. Tianeptine has some of the finest antidepressant properties. Therefore it is very ideally suited for those who experience various forms of social anxiety. It is comparable to the best products available in the market. Including the likes of imipramine, fluoxetine, and amitriptyline. What makes this, so very different is its safety record. And it does not have the harmful side effects associated with the various products and formulations used to treat and manage social anxiety.
The above are some examples of naturally occurring as well and synthetically formulated nootropics, which could help manage various symptoms associated with social anxiety. Apart from taking these drugs, making some changes to lifestyle and also understanding the importance of psychological treatments should also be kept in mind when it comes to treating the problem of social anxiety. More importantly, it would be wrong to brush the problem under the carpet. Because it could only exacerbate the situation rather than solving it. Considering all of this will help you choose the best nootropic for social anxiety.